Comprehensive player statistics and career information

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No awards or achievements recorded.
| GP | G | A | Pts | +/- | PIM | Shots | Shot % | PPG | PP Pts | SHG | SH Pts | GWG | OTG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 607 | 54 | 62 | 116 | -41 | 722 | 720 | 7.5 | 1 | 3 | 4 | 7 | 7 | 0 |
| GP | G | A | Pts | +/- | PIM | Shots | Shot % | PPG | PP Pts | SHG | SH Pts | GWG | OTG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | 1 | 1 | 2 | -7 | 14 | 33 | 3 | 0 | 0 | 0 | 0 | 0 | 0 |
| ID | Team | Opp. | H/A | G | A | P | +/- | PIM | Hits | PPG | SOG | FO % | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No data available. | |||||||||||||
| GP | G | A | Pts | +/- | PIM | Shots | Shot % | PPG | PP Pts | SHG | SH Pts | GWG | OTG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 26 | 0 | 3 | 3 | -2 | 19 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Season | League | Team Name | Season Type | GP | G | A | Pts | PIM |
|---|---|---|---|---|---|---|---|---|
| 1998-1999 | High-MN | Blaine | Regular Season | 22 | 23 | 34 | 57 | 42 |
| 1999-2000 | High-MN | Blaine | Regular Season | 21 | 23 | 30 | 53 | 28 |
| 2000-2001 | WCHA | St. Cloud State | Regular Season | 37 | 3 | 9 | 12 | 23 |
| 2001-2002 | WCHA | St. Cloud State | Regular Season | 42 | 19 | 20 | 39 | 74 |
| 2002-2003 | WCHA | St. Cloud State | Regular Season | 37 | 18 | 18 | 36 | 64 |
| 2003-2004 | WCHA | St. Cloud State | Regular Season | 36 | 13 | 11 | 24 | 32 |
| 2003-2004 | AHL | Milwaukee | Regular Season | 1 | 0 | 0 | 0 | 2 |
| 2004-2005 | ECHL | Florida | Postseason | 4 | 0 | 0 | 0 | 4 |
| 2004-2005 | ECHL | Florida | Regular Season | 54 | 24 | 26 | 50 | 94 |
| 2004-2005 | AHL | Lowell | Regular Season | 15 | 1 | 2 | 3 | 10 |
| 2005-2006 | AHL | Rochester | Regular Season | 56 | 13 | 14 | 27 | 84 |
| 2006-2007 | AHL | Hershey | Regular Season | 65 | 18 | 26 | 44 | 105 |
| 2006-2007 | AHL | Hershey | Postseason | 19 | 8 | 4 | 12 | 18 |
| 2007-2008 | AHL | Providence | Regular Season | 67 | 22 | 30 | 52 | 121 |
| 2007-2008 | AHL | Providence | Postseason | 10 | 0 | 3 | 3 | 6 |
| 2008-2009 | NHL | Colorado Avalanche | Regular Season | 4 | 0 | 0 | 0 | 13 |
| 2008-2009 | AHL | Lake Erie | Regular Season | 43 | 14 | 15 | 29 | 71 |
| 2009-2010 | NHL | Colorado Avalanche | Postseason | 6 | 0 | 0 | 0 | 0 |
| 2009-2010 | NHL | Colorado Avalanche | Regular Season | 56 | 9 | 7 | 16 | 74 |
| 2010-2011 | NHL | Washington Capitals | Regular Season | 77 | 9 | 16 | 25 | 110 |
| 2010-2011 | NHL | Washington Capitals | Postseason | 7 | 0 | 0 | 0 | 4 |
| 2011-2012 | NHL | Washington Capitals | Regular Season | 78 | 4 | 5 | 9 | 95 |
| 2011-2012 | NHL | Washington Capitals | Postseason | 14 | 1 | 1 | 2 | 6 |
| 2012-2013 | NHL | Washington Capitals | Postseason | 7 | 0 | 0 | 0 | 0 |
| 2012-2013 | NHL | Washington Capitals | Regular Season | 48 | 5 | 3 | 8 | 73 |
| 2013-2014 | NHL | Nashville Predators | Regular Season | 44 | 2 | 2 | 4 | 54 |
| 2013-2014 | NHL | Edmonton Oilers | Regular Season | 33 | 3 | 0 | 3 | 58 |
| 2014-2015 | WC-A | USA | Regular Season | 10 | 2 | 1 | 3 | 18 |
| 2014-2015 | NHL | Edmonton Oilers | Regular Season | 71 | 8 | 8 | 16 | 76 |
| 2015-2016 | NHL | Edmonton Oilers | Regular Season | 68 | 5 | 7 | 12 | 82 |
| 2015-2016 | WC | USA | Regular Season | 10 | 0 | 1 | 1 | 6 |
| 2016-2017 | NHL | Edmonton Oilers | Regular Season | 42 | 4 | 3 | 7 | 29 |
| 2017-2018 | NHL | Winnipeg Jets | Regular Season | 60 | 5 | 8 | 13 | 39 |
| 2017-2018 | NHL | Winnipeg Jets | Postseason | 5 | 0 | 0 | 0 | 4 |
| 2018-2019 | NHL | Minnesota Wild | Regular Season | 22 | 0 | 2 | 2 | 19 |
| 2018-2019 | NHL | Winnipeg Jets | Regular Season | 4 | 0 | 1 | 1 | 0 |
| Career Totals | GP | G | A | Pts | PIM | |||
| 1195 | 256 | 307 | 563 | 1538 | ||||