Comprehensive player statistics and career information

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| GP | G | A | Pts | +/- | PIM | Shots | Shot % | PPG | PP Pts | SHG | SH Pts | GWG | OTG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 308 | 5 | 34 | 39 | -19 | 369 | 164 | 3 | 0 | 0 | 0 | 1 | 1 | 0 |
| GP | G | A | Pts | +/- | PIM | Shots | Shot % | PPG | PP Pts | SHG | SH Pts | GWG | OTG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 25 | 0 | 0 | 0 | 0 | 16 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| ID | Team | Opp. | H/A | G | A | P | +/- | PIM | Hits | PPG | SOG | FO % | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No data available. | |||||||||||||
| GP | G | A | Pts | +/- | PIM | Shots | Shot % | PPG | PP Pts | SHG | SH Pts | GWG | OTG |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | 2 | 4 | 6 | -4 | 60 | 26 | 7.7 | 0 | 0 | 0 | 0 | 0 | 0 |
| Season | League | Team Name | Season Type | GP | G | A | Pts | PIM |
|---|---|---|---|---|---|---|---|---|
| 2000-2001 | BCHL | Victoria Grizzlies | Regular Season | 1 | 0 | 0 | 0 | 0 |
| 2001-2002 | BCHL | Victoria | Regular Season | 52 | 2 | 9 | 11 | 91 |
| 2002-2003 | BCHL | Victoria | Regular Season | 32 | 3 | 6 | 9 | 94 |
| 2002-2003 | BCHL | Nanaimo | Regular Season | 9 | 2 | 4 | 6 | 24 |
| 2003-2004 | ECAC | Cornell | Regular Season | 31 | 0 | 2 | 2 | 71 |
| 2004-2005 | ECAC | Cornell | Regular Season | 33 | 3 | 7 | 10 | 68 |
| 2005-2006 | ECAC | Cornell | Regular Season | 28 | 7 | 6 | 13 | 69 |
| 2006-2007 | AHL | Hamilton | Postseason | 22 | 2 | 5 | 7 | 32 |
| 2006-2007 | AHL | Hamilton | Regular Season | 80 | 0 | 12 | 12 | 129 |
| 2007-2008 | NHL | Montréal Canadiens | Regular Season | 33 | 1 | 6 | 7 | 45 |
| 2007-2008 | AHL | Hamilton | Regular Season | 20 | 2 | 6 | 8 | 49 |
| 2007-2008 | NHL | Montréal Canadiens | Postseason | 4 | 0 | 0 | 0 | 0 |
| 2008-2009 | NHL | Montréal Canadiens | Regular Season | 37 | 0 | 5 | 5 | 58 |
| 2008-2009 | AHL | Hamilton | Regular Season | 18 | 1 | 5 | 6 | 35 |
| 2008-2009 | NHL | Montréal Canadiens | Postseason | 2 | 0 | 0 | 0 | 2 |
| 2009-2010 | NHL | Montréal Canadiens | Postseason | 13 | 0 | 0 | 0 | 10 |
| 2009-2010 | NHL | Montréal Canadiens | Regular Season | 55 | 1 | 3 | 4 | 74 |
| 2010-2011 | NHL | Montréal Canadiens | Regular Season | 3 | 0 | 0 | 0 | 4 |
| 2010-2011 | NHL | Colorado Avalanche | Regular Season | 64 | 0 | 10 | 10 | 71 |
| 2011-2012 | NHL | Colorado Avalanche | Regular Season | 74 | 1 | 6 | 7 | 57 |
| 2012-2013 | NHL | Toronto Maple Leafs | Postseason | 6 | 0 | 0 | 0 | 4 |
| 2012-2013 | ECHL | Florida | Regular Season | 16 | 2 | 9 | 11 | 10 |
| 2012-2013 | NHL | Toronto Maple Leafs | Regular Season | 8 | 1 | 1 | 2 | 6 |
| 2012-2013 | NHL | Colorado Avalanche | Regular Season | 34 | 1 | 3 | 4 | 54 |
| 2013-2014 | KHL | Lev Praha | Regular Season | 43 | 2 | 7 | 9 | 51 |
| 2013-2014 | KHL | Lev Praha | Postseason | 22 | 2 | 4 | 6 | 60 |
| 2014-2015 | Swiss | Ambri | Regular Season | 15 | 0 | 2 | 2 | 16 |
| 2014-2015 | Swiss | Ambri | Postseason | 3 | 1 | 0 | 1 | 0 |
| 2015-2016 | Champions HL | HV71 | Regular Season | 8 | 0 | 1 | 1 | 6 |
| 2015-2016 | SHL | HV71 | Regular Season | 28 | 2 | 3 | 5 | 78 |
| 2015-2016 | SHL | HV71 | Postseason | 3 | 0 | 0 | 0 | 0 |
| Career Totals | GP | G | A | Pts | PIM | |||
| 797 | 36 | 122 | 158 | 1268 | ||||